Date: 2025-10-23 12:51 pm (UTC)
jo: (Default)
From: [personal profile] jo
When I was having really, really bad hot flashes a few years ago, I would take a hot water bottle, fill it with water and stick it in the freezer. At night, I'd put it next to bed, within easy reach for when/if hot flashes hit. Then I'd just grab the hot water bottle full of slowly thawing ice and put that next to me. Surely something like that would work for people without AC.

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conuly

February 2026

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