A few articles
Jul. 13th, 2008 05:17 amOne on the formation of new habits, and advertising, and soap use in Ghana
Warning: Habits May Be Good for You
By CHARLES DUHIGG
A FEW years ago, a self-described “militant liberal” named Val Curtis decided that it was time to save millions of children from death and disease. So Dr. Curtis, an anthropologist then living in the African nation of Burkina Faso, contacted some of the largest multinational corporations and asked them, in effect, to teach her how to manipulate consumer habits worldwide.
Dr. Curtis, now the director of the Hygiene Center at the London School of Hygiene & Tropical Medicine, had spent years trying to persuade people in the developing world to wash their hands habitually with soap. Diseases and disorders caused by dirty hands — like diarrhea — kill a child somewhere in the world about every 15 seconds, and about half those deaths could be prevented with the regular use of soap, studies indicate.
But getting people into a soap habit, it turns out, is surprisingly hard.
To overcome this hurdle, Dr. Curtis called on three top consumer goods companies to find out how to sell hand-washing the same way they sell Speed Stick deodorant and Pringles potato chips.
She knew that over the past decade, many companies had perfected the art of creating automatic behaviors — habits — among consumers. These habits have helped companies earn billions of dollars when customers eat snacks, apply lotions and wipe counters almost without thinking, often in response to a carefully designed set of daily cues.
“There are fundamental public health problems, like hand washing with soap, that remain killers only because we can’t figure out how to change people’s habits,” Dr. Curtis said. “We wanted to learn from private industry how to create new behaviors that happen automatically.”
The companies that Dr. Curtis turned to — Procter & Gamble, Colgate-Palmolive and Unilever — had invested hundreds of millions of dollars finding the subtle cues in consumers’ lives that corporations could use to introduce new routines.
If you look hard enough, you’ll find that many of the products we use every day — chewing gums, skin moisturizers, disinfecting wipes, air fresheners, water purifiers, health snacks, antiperspirants, colognes, teeth whiteners, fabric softeners, vitamins — are results of manufactured habits. A century ago, few people regularly brushed their teeth multiple times a day. Today, because of canny advertising and public health campaigns, many Americans habitually give their pearly whites a cavity-preventing scrub twice a day, often with Colgate, Crest or one of the other brands advertising that no morning is complete without a minty-fresh mouth.
A few decades ago, many people didn’t drink water outside of a meal. Then beverage companies started bottling the production of far-off springs, and now office workers unthinkingly sip bottled water all day long. Chewing gum, once bought primarily by adolescent boys, is now featured in commercials as a breath freshener and teeth cleanser for use after a meal. Skin moisturizers — which are effective even if applied at high noon — are advertised as part of morning beauty rituals, slipped in between hair brushing and putting on makeup.
“OUR products succeed when they become part of daily or weekly patterns,” said Carol Berning, a consumer psychologist who recently retired from Procter & Gamble, the company that sold $76 billion of Tide, Crest and other products last year. “Creating positive habits is a huge part of improving our consumers’ lives, and it’s essential to making new products commercially viable.”
Through experiments and observation, social scientists like Dr. Berning have learned that there is power in tying certain behaviors to habitual cues through relentless advertising.
As this new science of habit has emerged, controversies have erupted when the tactics have been used to sell questionable beauty creams or unhealthy foods. But for activists like Dr. Curtis, this emerging research offers a type of salvation.
For years, many public health campaigns that aimed at changing habits have been failures. Earlier this decade, two researchers affiliated with Vanderbilt University examined more than 100 studies on the effectiveness of antidrug campaigns and found that, in some cases, viewers’ levels of drug abuse actually increased when commercials were shown, perhaps in part because the ads reminded them about that bag of weed in the sock drawer.
A few years later, another group examined the effectiveness of advertising condom use to prevent AIDS. In some cases, rates of unprotected sex actually went up — which some researchers suspected was because the commercials made people more frisky than cautious.
To teach hand washing, about seven years ago Dr. Curtis persuaded Procter & Gamble, Colgate-Palmolive and Unilever to join an initiative called the Global Public-Private Partnership for Handwashing With Soap. The group’s goal was to double the hand-washing rate in Ghana, a West African nation where almost every home contains a soap bar but only 4 percent of adults regularly lather up after using the toilet.
Over the last several years, such partnerships between corporations and those trying to save the world have become commonplace. Companies like Microsoft, Pfizer and General Electric have worked with nonprofit groups on health, technology and energy programs.
Not everyone is comfortable with the arrangements. Some critics complain that public health professionals are becoming too cozy with companies ultimately focused on their bottom lines. Others worry that these advertising techniques may be manipulative.
But what Dr. Curtis learned in Ghana suggests that saving the world may be as easy as hawking chewing gum, or, to use a more contemporary example, as simple as training Americans to spray perfumed water on couches that are already clean.
FEBREZE — the perfumed water used on couches — is one of the most successful examples of a habit-creation campaign, and, in a sense, the playbook for how Ghana learned to wash its hands.
Procter & Gamble introduced Febreze in 1996 as a way to remove odors from smelly clothes. Consumer surveys had shown that people were leaving their jackets and blouses outside after an evening in a smoke-filled bar. P.& G., which at the time already sold products that cleaned one out of every two laundry loads washed in American homes, decided to spend millions to create a spray to remove offensive smells.
The company ran advertisements of a woman complaining about a blazer that smelled like cigarette smoke. Other ads focused on smelly pets, sweaty teenagers and stinky minivan interiors.
But Febreze flopped. In fact, early sales were so disappointing that the company considered canceling the entire project.
One of the biggest problems, P.& G.’s researchers discovered, was that bad smells simply didn’t happen often enough in consumers’ lives. Interviews showed that consumers liked Febreze when they used it, but that many customers simply forgot that it was in the house.
At about the same time, the company’s staff psychologists were beginning to extend their understanding of how habits are formed.
“For most of our history, we’ve sold newer and better products for habits that already existed,” said Dr. Berning, the P.& G. psychologist. “But about a decade ago, we realized we needed to create new products. So we began thinking about how to create habits for products that had never existed before.”
Academics were also beginning to focus on habit formation. Researchers like Wendy Wood at Duke University and Brian Wansink at Cornell were examining how often smokers quit while vacationing and how much people eat when their plates are deceptively large or small.
Those and other studies revealed that as much as 45 percent of what we do every day is habitual — that is, performed almost without thinking in the same location or at the same time each day, usually because of subtle cues.
For example, the urge to check e-mail or to grab a cookie is likely a habit with a specific prompt. Researchers found that most cues fall into four broad categories: a specific location or time of day, a certain series of actions, particular moods, or the company of specific people. The e-mail urge, for instance, probably occurs after you’ve finished reading a document or completed a certain kind of task. The cookie grab probably occurs when you’re walking out of the cafeteria, or feeling sluggish or blue.
Our capacity to develop such habits is an invaluable evolutionary advantage. But when they run amok, things can become tricky.
Consider a series of experiments Dr. Wansink performed with a bowl of tomato soup that was secretly connected to a tube that pumped more and more liquid into the bowl. Diners ended up eating almost twice as much soup as usual, though they didn’t report feeling any fuller after the meal.
Dr. Wood studied exercise habits among students who transferred from one college to another. When locations remained stable — the new school had an outdoor track just like the old school, for example — students continued running regularly. But if the tracks were too different, the exercise tapered off, on average. In another experiment, conducted by researchers studying smokers, those wanting to quit were more than twice as successful if they started kicking the habit while on vacation, when surrounded by unfamiliar people and places.
“Habits are formed when the memory associates specific actions with specific places or moods,” said Dr. Wood, a professor of psychology and neuroscience at Duke. “If you regularly eat chips while sitting on the couch, after a while, seeing the couch will automatically prompt you to reach for the Doritos. These associations are sometimes so strong that you have to replace the couch with a wooden chair for a diet to succeed.”
The researchers at P.& G. realized that these types of findings had enormous implications for selling Febreze. Because bad smells occurred too infrequently for a Febreze habit to form, marketers started looking for more regular cues on which they could capitalize.
The perfect cue, they eventually realized, was the act of cleaning a room, something studies showed their target audience did almost daily. P.& G. produced commercials showing women spraying Febreze on a perfectly made bed and spritzing freshly laundered clothing. The product’s imagery was revamped to incorporate open windows and gusts of fresh wind — an airing that is part of the physical and emotional cleaning ritual.
“We learned from consumer interviews that there was an opportunity to cue the clean smell of Febreze to a clean room,” Dr. Berning said. “We positioned it as the finishing touch to a mundane chore. It’s the icing that shows you did a good job.”
In a sense, a product originally intended for use on piles of smelly, dirty clothes was eclipsed by its exact opposite — a product used when women confronted a clean and tidy living room. And the more women sprayed, the more automatic the behavior became.
Today, Febreze is one of P.& G.’s greatest successes. Customers habitually spray tidied living rooms, clean kitchens, loads of fresh laundry and, according to one of the most recent commercials, spotless minivans. In the most recent fiscal year, consumers in North America alone spent $650 million buying Febreze, according to the company.
Dozens of other companies have also redesigned advertising campaigns around habitual cues. Beer commercials, once filled with busty women in ill-fitting tops, are now more likely to feature groups of buddies, because research shows that groups of friends are one of the strongest habit cues. Candy bar companies, through commercials, have tied their products to low-energy cues, transforming what was once a dessert into a pick-me-up for cubicle dwellers.
FOR Dr. Curtis and the Global Public-Private Partnership for Handwashing With Soap, such tactics offered enormous promise in a country like Ghana.
That nation offered a conundrum: Almost half of its people were accustomed to washing their hands with water after using the restroom or before eating. And local markets were filled with cheap, colorful soap bars. But only about 4 percent of Ghanaians used soap as part of their post-restroom hand-washing regime, studies showed.
“We could talk about germs until we were blue in the face, and it didn’t change behaviors,” Dr. Curtis said. So she and her colleagues asked Unilever for advice in designing survey techniques that ultimately studied hundreds of mothers and their children.
They discovered that previous health campaigns had failed because mothers often didn’t see symptoms like diarrhea as abnormal, but instead viewed them as a normal aspect of childhood.
However, the studies also revealed an interesting paradox: Ghanaians used soap when they felt that their hands were dirty — after cooking with grease, for example, or after traveling into the city. This hand-washing habit, studies showed, was prompted by feelings of disgust. And surveys also showed that parents felt deep concerns about exposing their children to anything disgusting.
SO the trick, Dr. Curtis and her colleagues realized, was to create a habit wherein people felt a sense of disgust that was cued by the toilet. That queasiness, in turn, could become a cue for soap.
A sense of bathroom disgust may seem natural, but in many places toilets are a symbol of cleanliness because they replaced pit latrines. So Dr. Curtis’s group had to create commercials that taught viewers to feel a habitual sense of unseemliness surrounding toilet use.
Their solution was ads showing mothers and children walking out of bathrooms with a glowing purple pigment on their hands that contaminated everything they touched.
The commercials, which began running in 2003, didn’t really sell soap use. Rather, they sold disgust. Soap was almost an afterthought — in one 55-second television commercial, actual soapy hand washing was shown only for 4 seconds. But the message was clear: The toilet cues worries of contamination, and that disgust, in turn, cues soap.
“This was radically different from most public health campaigns,” said Beth Scott, an infectious-disease specialist who worked with Dr. Curtis on the Ghana campaign. “There was no mention of sickness. It just mentions the yuck factor. We learned how to do that from the marketing companies.”
The ads had their intended effect. By last year, Ghanaians surveyed by members of Dr. Curtis’s team reported a 13 percent increase in the use of soap after the toilet. Another measure showed even greater impact: reported soap use before eating went up 41 percent.
And while those statistics haven’t silenced critics who say habit-forming advertisements are worrisome, they have convinced people who run other public health initiatives that the Ghana experiment is on the right track.
Today, public health campaigns elsewhere for condom use and to fight drug abuse and obesity are being revamped to employ habit-formation characteristics, according to people involved in those efforts. One of the largest American antismoking campaigns, in fact, is explicitly focused on habits, with commercials and Web sites intended to teach smokers how to identify what cues them to reach for a cigarette.
“For a long time, the public health community was distrustful of industry, because many felt these companies were trying to sell products that made people’s lives less healthy, by encouraging them to smoke, or to eat unhealthy foods, or by selling expensive products people didn’t really need,” Dr. Curtis said. “But those tactics also allow us to save lives. If we want to really help the world, we need every tool we can get.”
One on bike rentals in Paris
A New Fashion Catches On in Paris: Cheap Bicycle Rentals
By STEVEN ERLANGER
PARIS — They’re clunky, heavy and ugly, but they have become modish — and they are not this season’s platform shoes.
A year after the introduction of the sturdy gray bicycles known as Vélib’s, they are being used all over Paris. The bikes are cheap to rent because they are subsidized by advertising, and other major cities, including American ones, are exploring similar projects.
About 20,600 Vélib’ bicycles are in service here, with more than 1,450 self-service rental stations. The stations are only some 300 yards apart, and there are four times as many as there are subway stations, even in a city so well served by its metro system.
In the first year, the city says, there have been 27.5 million trips in this city of roughly 2.1 million people, many of them for daily commutes. On average, there are 120,000 trips a day. And on July 27, at the conclusion here of the Tour de France, 365 lucky Vélib’ riders will be chosen to ride along for a while and cross the finish line.
There are a Vélib’ Web site, Vélib’ fashions and a Vélib’ blog (http://blog.velib.paris.fr/blog); one recent posting discussed the best way to ride with a skirt. A kind of Vélib’ behavior has emerged, especially at the morning rush, with people swiftly checking for bikes in the best condition: tires inflated, chains still attached, baskets unstolen.
Natallya Ghyssaert, a 34-year-old doctor, has an annual subscription for 29 euros (about $46), which lets her use a bike whenever she wants for 30 minutes at a time without extra charges. She uses a Vélib’ two or three times a day, saying, “I love it; you can see Paris, you can exercise and stay out in the light of day.”
The Vélib’ — a contraction of vélo for bike and liberté — can also be rented for a day or for a week, with a 150 euro (about $239) deposit taken from the user’s credit card if the bike is not returned. Usage fees over 30 minutes can rise steeply: two hours costs 7 euros (about $11). But 96 percent of all rides are less than 30 minutes, because bikes can be returned to any station.
No one knows quite how many trips by car or taxi are thereby avoided, but the “eco-friendly” nature of the Vélib’ has been much promoted in a country where juice companies warn of the risks to “our fragile planet” in lavish brochures on thick paper.
Benjamin Tomada, 30, a cook parking his Vélib’ near the Music Hall restaurant where he works, said: “I have a car but I don’t use it. It’s always better to take a bike than the metro.”
Still, there have been significant problems with traffic congestion and safety, vandalism and theft. At least 3,000 of the bikes have been stolen — nearly 15 percent of the total, and twice original estimates. Some have been seen in Romania or found in shipping containers on their way to Morocco.
Wearing helmets is not compulsory in France, and three people have died on their rented Vélib’s, hit by buses or trucks.
The Vélib’ program in Paris was conceived by the Socialist mayor, Bertrand Delanoë, and the 10-year contract was won by JCDecaux, a major French public relations and advertising company with good political contacts, after defeating a rival bid from Clear Channel.
The deal is supposed to be good for Paris, but it promises to be extremely lucrative over time for JCDecaux.
Decaux got to erect 1,628 billboards to rent; it invested nearly $142 million to set up the rental bike system and the billboards, and must provide maintenance and replace stolen bikes; the city of Paris gets the proceeds from the usage of the bikes plus some royalties from Decaux.
So far, according to Rémy Pheulpin, the company’s executive vice president, it has put up 1,500 billboards in a year and expects to make about $94 million a year from them. The company stands to begin turning a considerable profit if not next year, then in the third year of its 10-year contract.
The city has received $31.5 million from subscribers and users of the bikes, plus an additional $5.5 million a year, fixed in the contract, from advertising royalties, according to Céline Lepault, the Vélib’ project manager for City Hall.
Mr. Pheulpin, whose company built similar but much smaller programs in 10 other cities, like Lyon and Rouen, said the company had learned that there were several keys to success: allowing subscriptions, so people get the sense that the bikes are free once they have paid their up-front fee; making sure the bike stations are ubiquitous and keeping the system “user-friendly.”
In fact, the system is easy to use, with instructions in various languages, and bikes can be taken and returned quickly — so long as there are bikes available in good repair. But as many American tourists have discovered, only credit cards with built-in chips, common in Europe but unusual in America, are accepted by the terminals.
A Decaux subsidiary repairs the bikes — some 1,500 a day. The bikes are heavy, to try to prevent theft of key parts like gears, chains and electronic sensors, which measure time of rental. While an average bike weighs 33 pounds and is used for 124 miles a year, Mr. Pheulpin said, the three-gear Vélib’, specially designed and built by a French company in Hungary, weighs nearly 50 pounds and is built to be used more than 6,000 miles a year. Each bike costs $3,460.
As for safety, both the city and Decaux argue that bicycle accidents in Paris have risen only 7 percent compared with a 24 percent increase in bicycle use since early 2007. “Bicycles become fashionable, and the more bikes there are in a city, the safer it is, and the more the city will give space to bicyclists,” Mr. Pheulpin said.
The city and Decaux, after criticism following the latest death on June 23, say they will start a new safety advertising campaign in September. Vélib’ users are supposed to follow road rules, stop at red lights and stay off the sidewalks, but many do not.
Drivers in already congested Paris, never particularly bike-friendly, are not particularly happy with the bikes that further clog the streets or with Mr. Delanoë’s effort to reduce car traffic by 40 percent by 2020. In 2001, Yves Contassot, then deputy mayor for the environment, said of motorists: “It is only by making them live in hell that we’ll get drivers to renounce their cars.” Motorists remember.
Wide bus lanes were set up on major through streets like the Boulevard Montparnasse — considered too wide, termed “XXL” in the press. While nothing like Amsterdam, Paris is also building more bike lanes, as well as reducing parking spaces by putting Vélib’ stations in their place.
“This is what the French call a ‘false good idea,’ ” said Ronald Koven, who drives a car here. “The traffic jams are far worse, and because of them, the pollution is, too.”
Ms. Ghyssaert, the doctor, says she feels safe on the bicycles, “except in some bustling neighborhoods where there are too many cars.” She is not always so careful, she admitted. “I use the bike to dodge in and out of traffic, and I know that the drivers are irritated to see so many Vélib’s.”
Helmets would be a good idea, she said, offering a very French solution: “The city should get further subsidies and give Vélib’ subscribers vouchers to get helmets from big stores.”
And one on an oh-so-new playground in Brooklyn
A Playground Where Creativity Can Run Wild
By JAVIER C. HERNANDEZ
It began as a six-foot-long robot named Simon. Then over the course of a few minutes, Kamai Pugh, 7, took Simon apart and transformed the array of blue blocks and foam noodles into a child’s vision of a miniature park with swing sets, a weighing scale, a balance beam, a swimming pool and finally, a lime-green airplane.
At the Imagination Playground in a Box, no fantasy seems too far-fetched. The colorful gear, which arrived at the Brownsville Recreation Center in Brooklyn last week and will remain there through Labor Day, is designed to unleash creativity by allowing children to invent their own activities.
Instead of plummeting down slides or dangling from the monkey bars, children on Saturday built polyethylene palaces from blocks shaped like triangles, clovers, rectangles and cylinders.
They became instant abstractionists, using sturdy brushes to mix heaps of wet sand with colored chalk on the cement. And the urban planners-in-training among them took turns toying with hoses and blocks to create water irrigation systems.
The Brownsville play center gave children a taste of what the architect David Rockwell hopes will revolutionize playground design. Mr. Rockwell, who designed the playground, brought his portable, neon-painted toy chests to Brownsville in partnership with the parks department. In the fall of 2009, a 15,000-square-foot, figure-eight-shaped permanent Imagination Playground is scheduled to open at Burling Slip in Lower Manhattan.
Mr. Rockwell hopes that eventually, with the help of the nonprofit playground developer Kaboom, his playgrounds will be replicated across the country. “I think we’re living in this highly technological, highly programmed world,” Mr. Rockwell said in a telephone interview. “This kind of low-tech, hands-on creative freedom is incredibly empowering for kids.”
The portable playground in Brownsville, which included about 150 pieces — the largest about three feet long, and none weighing more than a pound or so — earned high marks from children, though they said it should complement, not replace, jungle gyms.
The children said they liked creating their own foam worlds and being able to tear them down on a whim and start anew. They also appreciated the cushiony feel of the pieces, which prevented scrapes and, they said, removed any shred of guilt from pounding each other with the noodles in gladiator-style fights.
Sitting on of her green airplane, Kamai Pugh said she liked to play with other children to create clubhouses — one for the boys and one for the girls. She said that she wanted to be a fashion designer one day and that the playground helped her explore her creative side.
“I like to draw, and I like to sew,” she said. “This helps me be a designer so I can be on TV and have the best design.”
Kamai’s mother, Karen Pugh, said she was surprised at the camaraderie the children developed by working together. “As a mother, you know what intrigues your child’s mind,” Ms. Pugh said. “These things really seem to help her create and to gear minds toward thinking about new possibilities.”
Another parent, Preme Brewster, said the play gear was attractive even to adults, who can use it for exercise or perhaps build alongside the children.
“It’s so bright, you want to pick it up and play with it yourself,” Ms. Brewster said.
About 40 children have come to the new playground each day since it opened last Wednesday, and word is slowly trickling through the neighborhood, said a playground supervisor, Jamaal Pinckney, 27.
Mr. Pinckney, who lives in Brooklyn, said the playground was particularly welcome in a neighborhood that had struggled with violence and drugs and what he called a “thug mentality” among young people.
“They have a chance to come out here and just be free and just envision all that you can do,” he said. “Here, life is unlimited.”
Mr. Pinckney stood near the fence watching Rakeem Marshall, 13, and his stepbrother, Ocyrus Minto, 9, build a ramp leading to a pit of foam noodles. The two boys tested their work, backing up to the fence’s edge and running up the ramp at full speed. When they both missed the target, they tweaked the design and tried again. Success.
Rakeem, who hopes to design and construct buildings when he grows up, said he thought the playground was a great place to bring his stepbrother, whose youthful energy can sometimes get out of control.
“Instead of being in the house and destroying stuff,” Rakeem said, “he can be here and destroy stuff.”
Warning: Habits May Be Good for You
By CHARLES DUHIGG
A FEW years ago, a self-described “militant liberal” named Val Curtis decided that it was time to save millions of children from death and disease. So Dr. Curtis, an anthropologist then living in the African nation of Burkina Faso, contacted some of the largest multinational corporations and asked them, in effect, to teach her how to manipulate consumer habits worldwide.
Dr. Curtis, now the director of the Hygiene Center at the London School of Hygiene & Tropical Medicine, had spent years trying to persuade people in the developing world to wash their hands habitually with soap. Diseases and disorders caused by dirty hands — like diarrhea — kill a child somewhere in the world about every 15 seconds, and about half those deaths could be prevented with the regular use of soap, studies indicate.
But getting people into a soap habit, it turns out, is surprisingly hard.
To overcome this hurdle, Dr. Curtis called on three top consumer goods companies to find out how to sell hand-washing the same way they sell Speed Stick deodorant and Pringles potato chips.
She knew that over the past decade, many companies had perfected the art of creating automatic behaviors — habits — among consumers. These habits have helped companies earn billions of dollars when customers eat snacks, apply lotions and wipe counters almost without thinking, often in response to a carefully designed set of daily cues.
“There are fundamental public health problems, like hand washing with soap, that remain killers only because we can’t figure out how to change people’s habits,” Dr. Curtis said. “We wanted to learn from private industry how to create new behaviors that happen automatically.”
The companies that Dr. Curtis turned to — Procter & Gamble, Colgate-Palmolive and Unilever — had invested hundreds of millions of dollars finding the subtle cues in consumers’ lives that corporations could use to introduce new routines.
If you look hard enough, you’ll find that many of the products we use every day — chewing gums, skin moisturizers, disinfecting wipes, air fresheners, water purifiers, health snacks, antiperspirants, colognes, teeth whiteners, fabric softeners, vitamins — are results of manufactured habits. A century ago, few people regularly brushed their teeth multiple times a day. Today, because of canny advertising and public health campaigns, many Americans habitually give their pearly whites a cavity-preventing scrub twice a day, often with Colgate, Crest or one of the other brands advertising that no morning is complete without a minty-fresh mouth.
A few decades ago, many people didn’t drink water outside of a meal. Then beverage companies started bottling the production of far-off springs, and now office workers unthinkingly sip bottled water all day long. Chewing gum, once bought primarily by adolescent boys, is now featured in commercials as a breath freshener and teeth cleanser for use after a meal. Skin moisturizers — which are effective even if applied at high noon — are advertised as part of morning beauty rituals, slipped in between hair brushing and putting on makeup.
“OUR products succeed when they become part of daily or weekly patterns,” said Carol Berning, a consumer psychologist who recently retired from Procter & Gamble, the company that sold $76 billion of Tide, Crest and other products last year. “Creating positive habits is a huge part of improving our consumers’ lives, and it’s essential to making new products commercially viable.”
Through experiments and observation, social scientists like Dr. Berning have learned that there is power in tying certain behaviors to habitual cues through relentless advertising.
As this new science of habit has emerged, controversies have erupted when the tactics have been used to sell questionable beauty creams or unhealthy foods. But for activists like Dr. Curtis, this emerging research offers a type of salvation.
For years, many public health campaigns that aimed at changing habits have been failures. Earlier this decade, two researchers affiliated with Vanderbilt University examined more than 100 studies on the effectiveness of antidrug campaigns and found that, in some cases, viewers’ levels of drug abuse actually increased when commercials were shown, perhaps in part because the ads reminded them about that bag of weed in the sock drawer.
A few years later, another group examined the effectiveness of advertising condom use to prevent AIDS. In some cases, rates of unprotected sex actually went up — which some researchers suspected was because the commercials made people more frisky than cautious.
To teach hand washing, about seven years ago Dr. Curtis persuaded Procter & Gamble, Colgate-Palmolive and Unilever to join an initiative called the Global Public-Private Partnership for Handwashing With Soap. The group’s goal was to double the hand-washing rate in Ghana, a West African nation where almost every home contains a soap bar but only 4 percent of adults regularly lather up after using the toilet.
Over the last several years, such partnerships between corporations and those trying to save the world have become commonplace. Companies like Microsoft, Pfizer and General Electric have worked with nonprofit groups on health, technology and energy programs.
Not everyone is comfortable with the arrangements. Some critics complain that public health professionals are becoming too cozy with companies ultimately focused on their bottom lines. Others worry that these advertising techniques may be manipulative.
But what Dr. Curtis learned in Ghana suggests that saving the world may be as easy as hawking chewing gum, or, to use a more contemporary example, as simple as training Americans to spray perfumed water on couches that are already clean.
FEBREZE — the perfumed water used on couches — is one of the most successful examples of a habit-creation campaign, and, in a sense, the playbook for how Ghana learned to wash its hands.
Procter & Gamble introduced Febreze in 1996 as a way to remove odors from smelly clothes. Consumer surveys had shown that people were leaving their jackets and blouses outside after an evening in a smoke-filled bar. P.& G., which at the time already sold products that cleaned one out of every two laundry loads washed in American homes, decided to spend millions to create a spray to remove offensive smells.
The company ran advertisements of a woman complaining about a blazer that smelled like cigarette smoke. Other ads focused on smelly pets, sweaty teenagers and stinky minivan interiors.
But Febreze flopped. In fact, early sales were so disappointing that the company considered canceling the entire project.
One of the biggest problems, P.& G.’s researchers discovered, was that bad smells simply didn’t happen often enough in consumers’ lives. Interviews showed that consumers liked Febreze when they used it, but that many customers simply forgot that it was in the house.
At about the same time, the company’s staff psychologists were beginning to extend their understanding of how habits are formed.
“For most of our history, we’ve sold newer and better products for habits that already existed,” said Dr. Berning, the P.& G. psychologist. “But about a decade ago, we realized we needed to create new products. So we began thinking about how to create habits for products that had never existed before.”
Academics were also beginning to focus on habit formation. Researchers like Wendy Wood at Duke University and Brian Wansink at Cornell were examining how often smokers quit while vacationing and how much people eat when their plates are deceptively large or small.
Those and other studies revealed that as much as 45 percent of what we do every day is habitual — that is, performed almost without thinking in the same location or at the same time each day, usually because of subtle cues.
For example, the urge to check e-mail or to grab a cookie is likely a habit with a specific prompt. Researchers found that most cues fall into four broad categories: a specific location or time of day, a certain series of actions, particular moods, or the company of specific people. The e-mail urge, for instance, probably occurs after you’ve finished reading a document or completed a certain kind of task. The cookie grab probably occurs when you’re walking out of the cafeteria, or feeling sluggish or blue.
Our capacity to develop such habits is an invaluable evolutionary advantage. But when they run amok, things can become tricky.
Consider a series of experiments Dr. Wansink performed with a bowl of tomato soup that was secretly connected to a tube that pumped more and more liquid into the bowl. Diners ended up eating almost twice as much soup as usual, though they didn’t report feeling any fuller after the meal.
Dr. Wood studied exercise habits among students who transferred from one college to another. When locations remained stable — the new school had an outdoor track just like the old school, for example — students continued running regularly. But if the tracks were too different, the exercise tapered off, on average. In another experiment, conducted by researchers studying smokers, those wanting to quit were more than twice as successful if they started kicking the habit while on vacation, when surrounded by unfamiliar people and places.
“Habits are formed when the memory associates specific actions with specific places or moods,” said Dr. Wood, a professor of psychology and neuroscience at Duke. “If you regularly eat chips while sitting on the couch, after a while, seeing the couch will automatically prompt you to reach for the Doritos. These associations are sometimes so strong that you have to replace the couch with a wooden chair for a diet to succeed.”
The researchers at P.& G. realized that these types of findings had enormous implications for selling Febreze. Because bad smells occurred too infrequently for a Febreze habit to form, marketers started looking for more regular cues on which they could capitalize.
The perfect cue, they eventually realized, was the act of cleaning a room, something studies showed their target audience did almost daily. P.& G. produced commercials showing women spraying Febreze on a perfectly made bed and spritzing freshly laundered clothing. The product’s imagery was revamped to incorporate open windows and gusts of fresh wind — an airing that is part of the physical and emotional cleaning ritual.
“We learned from consumer interviews that there was an opportunity to cue the clean smell of Febreze to a clean room,” Dr. Berning said. “We positioned it as the finishing touch to a mundane chore. It’s the icing that shows you did a good job.”
In a sense, a product originally intended for use on piles of smelly, dirty clothes was eclipsed by its exact opposite — a product used when women confronted a clean and tidy living room. And the more women sprayed, the more automatic the behavior became.
Today, Febreze is one of P.& G.’s greatest successes. Customers habitually spray tidied living rooms, clean kitchens, loads of fresh laundry and, according to one of the most recent commercials, spotless minivans. In the most recent fiscal year, consumers in North America alone spent $650 million buying Febreze, according to the company.
Dozens of other companies have also redesigned advertising campaigns around habitual cues. Beer commercials, once filled with busty women in ill-fitting tops, are now more likely to feature groups of buddies, because research shows that groups of friends are one of the strongest habit cues. Candy bar companies, through commercials, have tied their products to low-energy cues, transforming what was once a dessert into a pick-me-up for cubicle dwellers.
FOR Dr. Curtis and the Global Public-Private Partnership for Handwashing With Soap, such tactics offered enormous promise in a country like Ghana.
That nation offered a conundrum: Almost half of its people were accustomed to washing their hands with water after using the restroom or before eating. And local markets were filled with cheap, colorful soap bars. But only about 4 percent of Ghanaians used soap as part of their post-restroom hand-washing regime, studies showed.
“We could talk about germs until we were blue in the face, and it didn’t change behaviors,” Dr. Curtis said. So she and her colleagues asked Unilever for advice in designing survey techniques that ultimately studied hundreds of mothers and their children.
They discovered that previous health campaigns had failed because mothers often didn’t see symptoms like diarrhea as abnormal, but instead viewed them as a normal aspect of childhood.
However, the studies also revealed an interesting paradox: Ghanaians used soap when they felt that their hands were dirty — after cooking with grease, for example, or after traveling into the city. This hand-washing habit, studies showed, was prompted by feelings of disgust. And surveys also showed that parents felt deep concerns about exposing their children to anything disgusting.
SO the trick, Dr. Curtis and her colleagues realized, was to create a habit wherein people felt a sense of disgust that was cued by the toilet. That queasiness, in turn, could become a cue for soap.
A sense of bathroom disgust may seem natural, but in many places toilets are a symbol of cleanliness because they replaced pit latrines. So Dr. Curtis’s group had to create commercials that taught viewers to feel a habitual sense of unseemliness surrounding toilet use.
Their solution was ads showing mothers and children walking out of bathrooms with a glowing purple pigment on their hands that contaminated everything they touched.
The commercials, which began running in 2003, didn’t really sell soap use. Rather, they sold disgust. Soap was almost an afterthought — in one 55-second television commercial, actual soapy hand washing was shown only for 4 seconds. But the message was clear: The toilet cues worries of contamination, and that disgust, in turn, cues soap.
“This was radically different from most public health campaigns,” said Beth Scott, an infectious-disease specialist who worked with Dr. Curtis on the Ghana campaign. “There was no mention of sickness. It just mentions the yuck factor. We learned how to do that from the marketing companies.”
The ads had their intended effect. By last year, Ghanaians surveyed by members of Dr. Curtis’s team reported a 13 percent increase in the use of soap after the toilet. Another measure showed even greater impact: reported soap use before eating went up 41 percent.
And while those statistics haven’t silenced critics who say habit-forming advertisements are worrisome, they have convinced people who run other public health initiatives that the Ghana experiment is on the right track.
Today, public health campaigns elsewhere for condom use and to fight drug abuse and obesity are being revamped to employ habit-formation characteristics, according to people involved in those efforts. One of the largest American antismoking campaigns, in fact, is explicitly focused on habits, with commercials and Web sites intended to teach smokers how to identify what cues them to reach for a cigarette.
“For a long time, the public health community was distrustful of industry, because many felt these companies were trying to sell products that made people’s lives less healthy, by encouraging them to smoke, or to eat unhealthy foods, or by selling expensive products people didn’t really need,” Dr. Curtis said. “But those tactics also allow us to save lives. If we want to really help the world, we need every tool we can get.”
One on bike rentals in Paris
A New Fashion Catches On in Paris: Cheap Bicycle Rentals
By STEVEN ERLANGER
PARIS — They’re clunky, heavy and ugly, but they have become modish — and they are not this season’s platform shoes.
A year after the introduction of the sturdy gray bicycles known as Vélib’s, they are being used all over Paris. The bikes are cheap to rent because they are subsidized by advertising, and other major cities, including American ones, are exploring similar projects.
About 20,600 Vélib’ bicycles are in service here, with more than 1,450 self-service rental stations. The stations are only some 300 yards apart, and there are four times as many as there are subway stations, even in a city so well served by its metro system.
In the first year, the city says, there have been 27.5 million trips in this city of roughly 2.1 million people, many of them for daily commutes. On average, there are 120,000 trips a day. And on July 27, at the conclusion here of the Tour de France, 365 lucky Vélib’ riders will be chosen to ride along for a while and cross the finish line.
There are a Vélib’ Web site, Vélib’ fashions and a Vélib’ blog (http://blog.velib.paris.fr/blog); one recent posting discussed the best way to ride with a skirt. A kind of Vélib’ behavior has emerged, especially at the morning rush, with people swiftly checking for bikes in the best condition: tires inflated, chains still attached, baskets unstolen.
Natallya Ghyssaert, a 34-year-old doctor, has an annual subscription for 29 euros (about $46), which lets her use a bike whenever she wants for 30 minutes at a time without extra charges. She uses a Vélib’ two or three times a day, saying, “I love it; you can see Paris, you can exercise and stay out in the light of day.”
The Vélib’ — a contraction of vélo for bike and liberté — can also be rented for a day or for a week, with a 150 euro (about $239) deposit taken from the user’s credit card if the bike is not returned. Usage fees over 30 minutes can rise steeply: two hours costs 7 euros (about $11). But 96 percent of all rides are less than 30 minutes, because bikes can be returned to any station.
No one knows quite how many trips by car or taxi are thereby avoided, but the “eco-friendly” nature of the Vélib’ has been much promoted in a country where juice companies warn of the risks to “our fragile planet” in lavish brochures on thick paper.
Benjamin Tomada, 30, a cook parking his Vélib’ near the Music Hall restaurant where he works, said: “I have a car but I don’t use it. It’s always better to take a bike than the metro.”
Still, there have been significant problems with traffic congestion and safety, vandalism and theft. At least 3,000 of the bikes have been stolen — nearly 15 percent of the total, and twice original estimates. Some have been seen in Romania or found in shipping containers on their way to Morocco.
Wearing helmets is not compulsory in France, and three people have died on their rented Vélib’s, hit by buses or trucks.
The Vélib’ program in Paris was conceived by the Socialist mayor, Bertrand Delanoë, and the 10-year contract was won by JCDecaux, a major French public relations and advertising company with good political contacts, after defeating a rival bid from Clear Channel.
The deal is supposed to be good for Paris, but it promises to be extremely lucrative over time for JCDecaux.
Decaux got to erect 1,628 billboards to rent; it invested nearly $142 million to set up the rental bike system and the billboards, and must provide maintenance and replace stolen bikes; the city of Paris gets the proceeds from the usage of the bikes plus some royalties from Decaux.
So far, according to Rémy Pheulpin, the company’s executive vice president, it has put up 1,500 billboards in a year and expects to make about $94 million a year from them. The company stands to begin turning a considerable profit if not next year, then in the third year of its 10-year contract.
The city has received $31.5 million from subscribers and users of the bikes, plus an additional $5.5 million a year, fixed in the contract, from advertising royalties, according to Céline Lepault, the Vélib’ project manager for City Hall.
Mr. Pheulpin, whose company built similar but much smaller programs in 10 other cities, like Lyon and Rouen, said the company had learned that there were several keys to success: allowing subscriptions, so people get the sense that the bikes are free once they have paid their up-front fee; making sure the bike stations are ubiquitous and keeping the system “user-friendly.”
In fact, the system is easy to use, with instructions in various languages, and bikes can be taken and returned quickly — so long as there are bikes available in good repair. But as many American tourists have discovered, only credit cards with built-in chips, common in Europe but unusual in America, are accepted by the terminals.
A Decaux subsidiary repairs the bikes — some 1,500 a day. The bikes are heavy, to try to prevent theft of key parts like gears, chains and electronic sensors, which measure time of rental. While an average bike weighs 33 pounds and is used for 124 miles a year, Mr. Pheulpin said, the three-gear Vélib’, specially designed and built by a French company in Hungary, weighs nearly 50 pounds and is built to be used more than 6,000 miles a year. Each bike costs $3,460.
As for safety, both the city and Decaux argue that bicycle accidents in Paris have risen only 7 percent compared with a 24 percent increase in bicycle use since early 2007. “Bicycles become fashionable, and the more bikes there are in a city, the safer it is, and the more the city will give space to bicyclists,” Mr. Pheulpin said.
The city and Decaux, after criticism following the latest death on June 23, say they will start a new safety advertising campaign in September. Vélib’ users are supposed to follow road rules, stop at red lights and stay off the sidewalks, but many do not.
Drivers in already congested Paris, never particularly bike-friendly, are not particularly happy with the bikes that further clog the streets or with Mr. Delanoë’s effort to reduce car traffic by 40 percent by 2020. In 2001, Yves Contassot, then deputy mayor for the environment, said of motorists: “It is only by making them live in hell that we’ll get drivers to renounce their cars.” Motorists remember.
Wide bus lanes were set up on major through streets like the Boulevard Montparnasse — considered too wide, termed “XXL” in the press. While nothing like Amsterdam, Paris is also building more bike lanes, as well as reducing parking spaces by putting Vélib’ stations in their place.
“This is what the French call a ‘false good idea,’ ” said Ronald Koven, who drives a car here. “The traffic jams are far worse, and because of them, the pollution is, too.”
Ms. Ghyssaert, the doctor, says she feels safe on the bicycles, “except in some bustling neighborhoods where there are too many cars.” She is not always so careful, she admitted. “I use the bike to dodge in and out of traffic, and I know that the drivers are irritated to see so many Vélib’s.”
Helmets would be a good idea, she said, offering a very French solution: “The city should get further subsidies and give Vélib’ subscribers vouchers to get helmets from big stores.”
And one on an oh-so-new playground in Brooklyn
A Playground Where Creativity Can Run Wild
By JAVIER C. HERNANDEZ
It began as a six-foot-long robot named Simon. Then over the course of a few minutes, Kamai Pugh, 7, took Simon apart and transformed the array of blue blocks and foam noodles into a child’s vision of a miniature park with swing sets, a weighing scale, a balance beam, a swimming pool and finally, a lime-green airplane.
At the Imagination Playground in a Box, no fantasy seems too far-fetched. The colorful gear, which arrived at the Brownsville Recreation Center in Brooklyn last week and will remain there through Labor Day, is designed to unleash creativity by allowing children to invent their own activities.
Instead of plummeting down slides or dangling from the monkey bars, children on Saturday built polyethylene palaces from blocks shaped like triangles, clovers, rectangles and cylinders.
They became instant abstractionists, using sturdy brushes to mix heaps of wet sand with colored chalk on the cement. And the urban planners-in-training among them took turns toying with hoses and blocks to create water irrigation systems.
The Brownsville play center gave children a taste of what the architect David Rockwell hopes will revolutionize playground design. Mr. Rockwell, who designed the playground, brought his portable, neon-painted toy chests to Brownsville in partnership with the parks department. In the fall of 2009, a 15,000-square-foot, figure-eight-shaped permanent Imagination Playground is scheduled to open at Burling Slip in Lower Manhattan.
Mr. Rockwell hopes that eventually, with the help of the nonprofit playground developer Kaboom, his playgrounds will be replicated across the country. “I think we’re living in this highly technological, highly programmed world,” Mr. Rockwell said in a telephone interview. “This kind of low-tech, hands-on creative freedom is incredibly empowering for kids.”
The portable playground in Brownsville, which included about 150 pieces — the largest about three feet long, and none weighing more than a pound or so — earned high marks from children, though they said it should complement, not replace, jungle gyms.
The children said they liked creating their own foam worlds and being able to tear them down on a whim and start anew. They also appreciated the cushiony feel of the pieces, which prevented scrapes and, they said, removed any shred of guilt from pounding each other with the noodles in gladiator-style fights.
Sitting on of her green airplane, Kamai Pugh said she liked to play with other children to create clubhouses — one for the boys and one for the girls. She said that she wanted to be a fashion designer one day and that the playground helped her explore her creative side.
“I like to draw, and I like to sew,” she said. “This helps me be a designer so I can be on TV and have the best design.”
Kamai’s mother, Karen Pugh, said she was surprised at the camaraderie the children developed by working together. “As a mother, you know what intrigues your child’s mind,” Ms. Pugh said. “These things really seem to help her create and to gear minds toward thinking about new possibilities.”
Another parent, Preme Brewster, said the play gear was attractive even to adults, who can use it for exercise or perhaps build alongside the children.
“It’s so bright, you want to pick it up and play with it yourself,” Ms. Brewster said.
About 40 children have come to the new playground each day since it opened last Wednesday, and word is slowly trickling through the neighborhood, said a playground supervisor, Jamaal Pinckney, 27.
Mr. Pinckney, who lives in Brooklyn, said the playground was particularly welcome in a neighborhood that had struggled with violence and drugs and what he called a “thug mentality” among young people.
“They have a chance to come out here and just be free and just envision all that you can do,” he said. “Here, life is unlimited.”
Mr. Pinckney stood near the fence watching Rakeem Marshall, 13, and his stepbrother, Ocyrus Minto, 9, build a ramp leading to a pit of foam noodles. The two boys tested their work, backing up to the fence’s edge and running up the ramp at full speed. When they both missed the target, they tweaked the design and tried again. Success.
Rakeem, who hopes to design and construct buildings when he grows up, said he thought the playground was a great place to bring his stepbrother, whose youthful energy can sometimes get out of control.
“Instead of being in the house and destroying stuff,” Rakeem said, “he can be here and destroy stuff.”