Today Ana showed me how she can do a bridge, both from sitting and standing.

[conuly]

I don't think she was *taught* this - she claims she learned it from one of the pages over at starfall.

Evangeline is hot on her trail after seeing how amazed I was that Ana just figured this out out of nowhere - she's working *hard* to be that cool!

I, alas, am no longer able to do a bridge :( Oh well.

Comments

[conuly]

Nevermind, the picture I snapped of her doing a bridge today turned out poorly.

A bridge is where you lie down on the floor with your hands above your head, but flat on the floor, and your feet flat on the floor, and push up so your back is arched. Like a bridge.