Have you ever tried to stop thinking? Or to just stop the top thoughts? It's damn hard. And as soon as you're getting somewhere, and you have some peace and quiet in your own head, the underthoughts start shouting, trying to say "look, you did it!" or "I wonder what that sound is..." or "breathe in, out, in, out" or "step. step. step. step." everywhere.
After trying so many times, I just figured it was impossible. Like stopping the heart. You just can't do it. So I learn to live with all my thoughts. Sort of like background music.
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Date: 2005-03-26 01:12 am (UTC)no subject
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Date: 2005-03-28 03:02 pm (UTC)no subject
Date: 2005-03-28 03:04 pm (UTC)