So I put together a few facts....
Jan. 22nd, 2010 08:24 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
conuly
1. The kids keep coming home from school cranky and yawning. They get to bed too late.
2. When Jenn and/or 'dul gets home, it's already pretty late, and that's when they start cooking dinner.
3. Bonne-maman eats too late.
4. I'm home all day.
These added up to...
5. I should just make dinner every night instead of twice a week.
Which is what I'm endeavoring to do - prep dinner during the day, heat it at dinnertime. Anybody have any simple meal ideas? They should NOT rely on dairy (some substitution is okay, but it adds up fast), and they SHOULD have a good amount of vegetables or fruit in them.
Today I made:
Black beans with corn, red pepper, garlic, and culantro (that's not a typo)
Kale with tomatoes and sweet chorizo (bonus, the sale gave me three ounces of the spicy type free, so I'll use it elsewhere)
Sweet plantains with lime juice
Rice
So you can see that I have a green veggie (the kale), a yellow/orange veggie (the corn, and the mangoes for dessert), a red veggie (the tomato and red pepper), some starch (brown rice and plantains) and, of course, some protein (black beans and the chorizo). So that's a pretty complete meal, and other than the fact that mangoes cost a dollar apiece right now and I don't like them it was all pretty inexpensive, though it'll be cheaper still if I plan my menu in advance for next week. That's why I'm asking for ideas! Ideas for sides or for main dishes (which do NOT need to be meat-based) are appreciated. No crock-pot, so nothing like that.
2. When Jenn and/or 'dul gets home, it's already pretty late, and that's when they start cooking dinner.
3. Bonne-maman eats too late.
4. I'm home all day.
These added up to...
5. I should just make dinner every night instead of twice a week.
Which is what I'm endeavoring to do - prep dinner during the day, heat it at dinnertime. Anybody have any simple meal ideas? They should NOT rely on dairy (some substitution is okay, but it adds up fast), and they SHOULD have a good amount of vegetables or fruit in them.
Today I made:
Black beans with corn, red pepper, garlic, and culantro (that's not a typo)
Kale with tomatoes and sweet chorizo (bonus, the sale gave me three ounces of the spicy type free, so I'll use it elsewhere)
Sweet plantains with lime juice
Rice
So you can see that I have a green veggie (the kale), a yellow/orange veggie (the corn, and the mangoes for dessert), a red veggie (the tomato and red pepper), some starch (brown rice and plantains) and, of course, some protein (black beans and the chorizo). So that's a pretty complete meal, and other than the fact that mangoes cost a dollar apiece right now and I don't like them it was all pretty inexpensive, though it'll be cheaper still if I plan my menu in advance for next week. That's why I'm asking for ideas! Ideas for sides or for main dishes (which do NOT need to be meat-based) are appreciated. No crock-pot, so nothing like that.
