I get the hangover while drinking. Possibly my body does not process alcohol well (Asian physiology). But yes, a big glass of water midway through the night, a big glass of water before you leave your last destination, and a big glass of water before you go to bed.
Twenty years ago, I woke hungry rather than hungover (which meant that I was usually the one calling the "Macca's run" - McDonalds breakfast drive-thru).
These days, I mostly wake with a horrendously dry mouth when I haven't drunk enough water before going to bed. Which is never fun, so I try to drink as much water as possible through the night, and I don't drink more than three or four standard drinks.
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Date: 2019-01-01 07:19 am (UTC)Twenty years ago, I woke hungry rather than hungover (which meant that I was usually the one calling the "Macca's run" - McDonalds breakfast drive-thru).
These days, I mostly wake with a horrendously dry mouth when I haven't drunk enough water before going to bed. Which is never fun, so I try to drink as much water as possible through the night, and I don't drink more than three or four standard drinks.